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Green tea goes through the least processing of any type of tea. Green tea is common in both China and Japan, and each region produces some very interesting varieties. Two of the most popular Japanese green teas are Sencha and Gyokuro.
Read more: Japanese Green Tea - A Look at Sencha And Gyokuro
Green tea contains about 30mg of caffeine per 8oz. (240ml) cup. Compare this to a cup of regular brewed coffee, which contains around 100mg.
Health conscious individuals often drink green tea, but did you know that there were many different varieties? Three of the most popular types of green tea are Lung Ching, Xinyang Mao Jian, and Putuo Fo Cha.
Green Tea Extract is the concentrate of the green tea leaf. The leaf is steeped in alcohol or some other solvent, which is then left to evaporate, leaving the extract. It has all the essential properties of the Green Tea Leaf. The extract has more of the essential parts, while parts of the leaf have no benefit, or effect at all.
Brewing a pot of Green Tea in Japan is a complicated ritual, and is considered an art form by many people. Making a good cup of green tea, therefore, will take more time and effort than simply blasting a teabag with boiling water.
